{"id":1484,"date":"2025-09-11T04:23:20","date_gmt":"2025-09-11T04:23:20","guid":{"rendered":"https:\/\/mindandmotionhealth.ca\/?page_id=1484"},"modified":"2025-10-25T06:16:37","modified_gmt":"2025-10-25T06:16:37","slug":"group-therapy","status":"publish","type":"page","link":"https:\/\/mindandmotionhealth.ca\/?page_id=1484","title":{"rendered":"Group Therapy"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1484\" class=\"elementor elementor-1484\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d88c96e e-con-full e-flex e-con e-parent\" data-id=\"d88c96e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-53f1b3d e-con-full e-flex e-con e-child\" data-id=\"53f1b3d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e2d430d animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"e2d430d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Why Group Therapy?<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad68d83 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"ad68d83\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Group therapy offers a unique opportunity for children and teens to build emotional skills, confidence, and connection\u2014while realizing they\u2019re not alone in what they\u2019re facing.\nEach group is carefully designed to match participants by age and developmental stage, and is led by a trained therapist in a safe, structured environment.\n<\/p>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-75fe407 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"75fe407\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ea54f66 elementor-mobile-align-justify elementor-widget-mobile__width-initial elementor-widget elementor-widget-button\" data-id=\"ea54f66\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mindandmotionhealth.janeapp.com\/#staff_member\/1\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a Free Consultation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-516a959 elementor-mobile-align-justify elementor-widget-mobile__width-initial elementor-widget elementor-widget-button\" data-id=\"516a959\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Take the Self-Assessment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bd15de0 e-con-full e-flex e-con e-child\" data-id=\"bd15de0\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e362a37 e-con-full e-flex e-con e-parent\" data-id=\"e362a37\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ba5abb7 e-con-full e-flex e-con e-child\" data-id=\"ba5abb7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1367069 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1367069\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Group Therapy<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39c0572 elementor-widget elementor-widget-text-editor\" data-id=\"39c0572\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>How it helps:<\/strong><\/p><p><span style=\"font-weight: 400;\">Group settings help reduce feelings of isolation while giving participants the chance to build social confidence. Common group focuses include anxiety management, social skills, and emotional regulation.<\/span><\/p><p><strong>What sessions look like:<\/strong><\/p><p><span style=\"font-weight: 400;\">A small group of children or teens meet weekly, participating in discussions, activities, and role-plays. The therapist structures activities that allow participants to practice skills, give and receive support, and learn from each other\u2019s experiences.<\/span><\/p><p><strong>What to expect at Mind &amp; Motion Health:<\/strong><\/p><p><span style=\"font-weight: 400;\">Group members often gain a sense of belonging, increased confidence, and improved coping strategies. Parents may receive updates on skills learned so they can reinforce them at home.<\/span><\/p><p><span style=\"font-weight: 400;\">Group Therapy brings together peers facing similar struggles, guided by a trained therapist. It provides a safe, supportive environment for sharing, learning, and practicing new skills.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0750f85 e-con-full e-flex e-con e-child\" data-id=\"0750f85\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a540a13 elementor-widget elementor-widget-heading\" data-id=\"a540a13\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Who It\u2019s For:\n<\/div>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-83e2cbf e-con-full e-flex e-con e-child\" data-id=\"83e2cbf\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d13f0ac e-con-full e-flex e-con e-child\" data-id=\"d13f0ac\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-638c794 elementor-widget elementor-widget-text-editor\" data-id=\"638c794\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>We offer groups for kids and teens (ages 5\u201318) focused on:<\/strong><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Social anxiety &amp; friendships<\/span>\u00a0<\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Emotional regulation<\/span>\u00a0<\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Self-esteem &amp; confidence<\/span>\u00a0<\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">School stress or transitions<\/span>\u00a0<\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Grief &amp; family changes<\/span>\u00a0<\/li><li aria-level=\"1\"><span style=\"font-weight: 400;\">Peer challenges &amp; communication skills<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e8a58b e-con-full e-flex e-con e-child\" data-id=\"6e8a58b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0698127 elementor-widget elementor-widget-text-editor\" data-id=\"0698127\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><b>Current &amp; Upcoming Groups\u00a0<\/b><b><\/b><\/p><ul class=\"ul1\"><li class=\"li1\">Brave Minds (Ages 5\u201310) \u2013 Managing worry and big emotions<\/li><li class=\"li1\">Tween Talk (Ages 10\u201313) \u2013 Building social confidence &amp; self-awareness<\/li><li class=\"li1\">Real Talk (Ages 14\u201318) \u2013 Anxiety, identity, and healthy peer connections<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f054a7e e-con-full e-flex e-con e-child\" data-id=\"f054a7e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26d5382 elementor-widget elementor-widget-text-editor\" data-id=\"26d5382\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Structure &amp; Format<\/strong><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Small group sizes (max 2\u20134 participants)<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Weekly\/Biweekly\/Monthly 90-minute session<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">8\u201312 week cycles<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In-person at our King City clinic<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Parent orientation session<\/span><\/li><\/ul><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a596460 e-con-full e-flex e-con e-child\" data-id=\"a596460\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5bbc4cf elementor-widget elementor-widget-text-editor\" data-id=\"5bbc4cf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Benefits of Group Therapy:<\/strong><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Reduces isolation<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Builds social and emotional skills<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Encourages peer support and empathy<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Increases confidence and resilienc<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-29aa700 e-con-full e-flex e-con e-parent\" data-id=\"29aa700\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b01740b e-con-full e-flex e-con e-child\" data-id=\"b01740b\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8720863 e-con-full e-flex e-con e-child\" data-id=\"8720863\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c036efe elementor-align-center elementor-mobile-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"c036efe\" 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2.6582031-2.1921387-.5631714-4.4625854-1.5053101-6.3276367-2.6124268l3.1256714-3.1256714.3533325.3914185c.2781868.3084831.7535248.3320847 1.059082.0546875.3076172-.2763672.3325195-.7509766.0551758-1.0585938l-.4057007-.4494019 3.8886108-3.8886108 5.6606445 1.9102783c-1.1757812 1.7890626-1.915039 2.8144532-2.4179687 3.1972657z\"><\/path><path d=\"m25.7680588 4.8003635c-.3134766.2705078-.3486328.7441406-.078125 1.0576172 2.9549561 3.288065 2.8838196 3.6582031 3.4980469 3.6582031.6315479 0 .990036-.7504454.5673828-1.2402344l-2.9296875-3.3964843c-.2695313-.3154297-.7446289-.3505859-1.0576172-.0791016z\"><\/path><path d=\"m31.4042892 3.4439182.1899414 4.3554688c.0180664.4023438.3496094.7167969.7490234.7167969.4280357 0 .7686234-.3563652.75-.7832031l-.1899414-4.3535156c-.0448493-1.0278595-1.5402736-.9049214-1.4990234.064453z\"><\/path><path d=\"m36.619133 3.330637-1.1875 2.96875c-.1972618.4922142.1674728 1.0283203.6962891 1.0283203.2973633 0 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d=\"m18.7919 40.4666c-10.3656 0-18.7919-8.4264-18.7919-18.792s8.4263-18.792 18.7919-18.792c4.7533 0 9.2138 1.7264 12.689 4.912-1.1559.6835-2.2714 1.4406-3.3443 2.2601-2.6332-2.1243-5.9073-3.2939-9.3447-3.2939-8.2149 0-14.9137 6.6989-14.9137 14.9138s6.6988 14.9138 14.9137 14.9138c11.4303 0 18.2165-12.2181 13.3002-21.7178.7451-.6929 1.512-1.3645 2.2992-2.0137.2324-.1917.4668-.3816.7029-.5696 1.6446 2.8405 2.49 6.0611 2.49 9.3872-.0002 10.3657-8.4266 18.7921-18.7923 18.7921z\"><\/path><path d=\"m19.2856 31.335c-.2115 0-.3878-.141-.4583-.3173-.0352-.0705-3.0674-7.8976-7.7566-10.8592-.9167-.5641-1.6217-1.1635-1.3397-2.5033.282-1.3045 1.1635-2.0449 2.75-2.3975 2.8205-.5994 5.8526 3.7725 6.9809 5.5707 3.9487-5.7469 11.8463-14.7728 23.3401-15.8305.5545-.065.7595.7569.2468.9872-.1763.0705-16.6062 7.5804-23.2697 25.0679-.1057.1762-.282.282-.4935.282z\"><\/path><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tStep 1: Complete a parent consultation or intake call\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a00d5f7 elementor-position-left elementor-mobile-position-left elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"a00d5f7\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" clip-rule=\"evenodd\" fill-rule=\"evenodd\" height=\"43.349mm\" viewBox=\"0 0 43.3492 43.3492\" width=\"43.349mm\"><g id=\"Layer_x0020_1\"><path d=\"m18.7919 40.4666c-10.3656 0-18.7919-8.4264-18.7919-18.792s8.4263-18.792 18.7919-18.792c4.7533 0 9.2138 1.7264 12.689 4.912-1.1559.6835-2.2714 1.4406-3.3443 2.2601-2.6332-2.1243-5.9073-3.2939-9.3447-3.2939-8.2149 0-14.9137 6.6989-14.9137 14.9138s6.6988 14.9138 14.9137 14.9138c11.4303 0 18.2165-12.2181 13.3002-21.7178.7451-.6929 1.512-1.3645 2.2992-2.0137.2324-.1917.4668-.3816.7029-.5696 1.6446 2.8405 2.49 6.0611 2.49 9.3872-.0002 10.3657-8.4266 18.7921-18.7923 18.7921z\"><\/path><path d=\"m19.2856 31.335c-.2115 0-.3878-.141-.4583-.3173-.0352-.0705-3.0674-7.8976-7.7566-10.8592-.9167-.5641-1.6217-1.1635-1.3397-2.5033.282-1.3045 1.1635-2.0449 2.75-2.3975 2.8205-.5994 5.8526 3.7725 6.9809 5.5707 3.9487-5.7469 11.8463-14.7728 23.3401-15.8305.5545-.065.7595.7569.2468.9872-.1763.0705-16.6062 7.5804-23.2697 25.0679-.1057.1762-.282.282-.4935.282z\"><\/path><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t  Step 2: The Therapist will match your child to an appropriate group when\/if available.\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3787e89 elementor-position-left elementor-mobile-position-left elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"3787e89\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" clip-rule=\"evenodd\" fill-rule=\"evenodd\" height=\"43.349mm\" viewBox=\"0 0 43.3492 43.3492\" width=\"43.349mm\"><g id=\"Layer_x0020_1\"><path d=\"m18.7919 40.4666c-10.3656 0-18.7919-8.4264-18.7919-18.792s8.4263-18.792 18.7919-18.792c4.7533 0 9.2138 1.7264 12.689 4.912-1.1559.6835-2.2714 1.4406-3.3443 2.2601-2.6332-2.1243-5.9073-3.2939-9.3447-3.2939-8.2149 0-14.9137 6.6989-14.9137 14.9138s6.6988 14.9138 14.9137 14.9138c11.4303 0 18.2165-12.2181 13.3002-21.7178.7451-.6929 1.512-1.3645 2.2992-2.0137.2324-.1917.4668-.3816.7029-.5696 1.6446 2.8405 2.49 6.0611 2.49 9.3872-.0002 10.3657-8.4266 18.7921-18.7923 18.7921z\"><\/path><path d=\"m19.2856 31.335c-.2115 0-.3878-.141-.4583-.3173-.0352-.0705-3.0674-7.8976-7.7566-10.8592-.9167-.5641-1.6217-1.1635-1.3397-2.5033.282-1.3045 1.1635-2.0449 2.75-2.3975 2.8205-.5994 5.8526 3.7725 6.9809 5.5707 3.9487-5.7469 11.8463-14.7728 23.3401-15.8305.5545-.065.7595.7569.2468.9872-.1763.0705-16.6062 7.5804-23.2697 25.0679-.1057.1762-.282.282-.4935.282z\"><\/path><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tStep 3: Start date and schedule confirmed upon registration and group participants.\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dbbe7cf e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"dbbe7cf\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8c84a37 elementor-mobile-align-justify elementor-widget-mobile__width-initial elementor-align-center elementor-widget elementor-widget-button\" data-id=\"8c84a37\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mindandmotionhealth.janeapp.com\/#staff_member\/1\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a free consultation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2fe1c8 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"d2fe1c8\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Space is limited. Group availability varies by season.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Why Group Therapy? Group therapy offers a unique opportunity for children and teens to build emotional skills, confidence, and connection\u2014while realizing they\u2019re not alone in what they\u2019re facing. Each group is carefully designed to match participants by age and developmental stage, and is led by a trained therapist in a safe, structured environment. Book a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_eb_attr":"","footnotes":""},"class_list":["post-1484","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mindandmotionhealth.ca\/index.php?rest_route=\/wp\/v2\/pages\/1484","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindandmotionhealth.ca\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindandmotionhealth.ca\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindandmotionhealth.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindandmotionhealth.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1484"}],"version-history":[{"count":61,"href":"https:\/\/mindandmotionhealth.ca\/index.php?rest_route=\/wp\/v2\/pages\/1484\/revisions"}],"predecessor-version":[{"id":2602,"href":"https:\/\/mindandmotionhealth.ca\/index.php?rest_route=\/wp\/v2\/pages\/1484\/revisions\/2602"}],"wp:attachment":[{"href":"https:\/\/mindandmotionhealth.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1484"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}