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Woman holding her jaw in discomfort

Physical HealthTMJ Disorders

Relief for Jaw Pain and TMJ Disorders

Comprehensive assessment and evidence-based treatment to reduce pain, restore normal jaw function, and get you back to daily life with confidence.

Physiotherapy

Temporomandibular Joint (TMJ) Disorders

Jaw pain can affect much more than your ability to eat. It can interfere with speaking, sleeping, concentrating, and enjoying everyday life. At Mind & Motion Health, our physiotherapists provide comprehensive assessments and evidence-based treatment for Temporomandibular Joint (TMJ) disorders.

We evaluate the jaw joint, surrounding muscles, neck, posture, and movement patterns to identify the underlying contributors to your symptoms. Every treatment plan is personalized to reduce pain, restore normal jaw function, and help you return to daily activities with confidence.

Common Concerns We Help With

  • Jaw pain or tenderness
  • Clicking, popping, or grinding of the jaw
  • Jaw locking or difficulty opening and closing the mouth
  • Pain while chewing, yawning, or speaking
  • Limited jaw mobility or stiffness
  • Teeth clenching (bruxism) and jaw muscle tension
  • Headaches related to TMJ dysfunction
  • Neck pain associated with jaw disorders
  • Facial pain or muscle tightness
  • Postural factors contributing to TMJ symptoms
Woman holding a cold pack against her jaw

What We Work Toward

Goals of TMJ Physiotherapy

  • 01Reduce jaw pain and muscle tension
  • 02Restore normal jaw movement and function
  • 03Improve jaw, neck, and postural mechanics
  • 04Reduce clicking, locking, and stiffness of the jaw
  • 05Improve comfort with eating, speaking, and daily activities
  • 06Prevent recurring TMJ symptoms through education and self-management

Ready to move, recover, and feel your best?

Book a free 15-minute consultation to talk through your concerns and find out whether physiotherapy is right for you.