Ages 4–12
Children
Supporting growing bodies through movement-based care for injuries, pain, mobility concerns, and physical development.
Mind & Motion HealthPhysical Health
Our Approach to Care
Helping you move, recover, and feel your best through personalized physiotherapy, evidence-informed treatment, and strategies for lasting physical health.
Your Care
What This Means for You
At Mind & Motion Health, we believe physical health care works best when it’s collaborative, individualized, and focused on helping you return to the activities that matter to you. Our role is to understand what’s limiting you, identify contributing factors, and develop a treatment plan that supports recovery, movement, and long-term confidence.
Your physiotherapy care is tailored to your goals and may combine hands-on treatment, therapeutic exercise, education, movement retraining, and strategies you can carry into everyday life. As you progress, your treatment plan evolves with you.
- 01A thorough starting pointWe take the time to understand your symptoms, movement, lifestyle, and goals before developing your treatment plan.
- 02Collaborative goal settingWhether you want to reduce pain, return to sport, recover after surgery, or move more comfortably, your goals help guide your care.
- 03Evidence-informed treatmentYour care may incorporate therapeutic exercise, manual therapy, education, movement retraining, and other appropriate physiotherapy techniques.
- 04Active recoveryTreatment extends beyond the clinic. We help you build the knowledge, strength, and strategies to take an active role in your recovery.
- 05Care that progresses with youYour treatment plan is adjusted as your symptoms, abilities, and goals change.
Because Movement Matters at Every Age
Who We Serve
Ages 13–24
Young Adults
Helping young people recover from injuries, stay active, build strength, and confidently return to school, sport, and the activities they enjoy.
Ages 25–64
Adults
Personalized physiotherapy for pain, injuries, post-operative recovery, movement concerns, and the physical demands of work, sport, and everyday life.
Ages 65+
Older Adults
Supporting mobility, strength, balance, recovery, and independence to help you continue moving confidently through everyday life.
What We Treat
Our Treatments
01
Pediatric Sports Therapy
Helping young athletes prevent injuries, move well, and return to sport safely.
Learn more02
Pediatric Neurodiversity Physiotherapy
Child-centered, strengths-based physiotherapy that builds movement skills and confidence.
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TMJ Disorders
Assessment and treatment for jaw pain, clicking, locking, and related headaches.
Learn more04
Post-Operative Rehabilitation
Structured rehab after surgery to restore movement, strength, and function.
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Low Back Pain & Sciatica
Find the cause of your back or leg pain and get moving comfortably again.
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Musculoskeletal Conditions
Treatment for neck, shoulder, hip, knee, foot and ankle pain and injuries.
Learn more07
Concussion Rehabilitation
Assessment and rehabilitation to rebuild tolerance and return safely to school, work, and sport.
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Vestibular Rehabilitation
Assessment and treatment for dizziness, vertigo, and balance concerns so you can move with confidence.
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Arman MoshkelaniBSc, MScPT · Registered Physiotherapist
- Master of Science in PhysiotherapyUniversity of Limerick, Ireland
- Bachelor of Science, Biomedical Science
- APTEI: Temporomandibular Disorders (TMD)Advanced training
- Pediatric PhysiotherapyAdvanced training
- Dry NeedlingAdvanced training
- College of Physiotherapists of OntarioRegistered member
Meet Your Physiotherapist
Arman Moshkelani
- Pediatrics
- Sports Injuries
- Post-Surgical Rehab
- TMJ Disorders
- Musculoskeletal Injuries
Arman is a dedicated physiotherapist who is passionate about helping individuals recover from injury, restore movement, and return to the activities they enjoy. He provides evidence-based, individualized care that combines hands-on therapy, therapeutic exercise, education, and movement retraining to help patients achieve lasting results.
Arman earned his Master of Science in Physiotherapy from the University of Limerick in Ireland. He has completed advanced training in Temporomandibular Joint (TMJ) Disorders, Pediatric Physiotherapy, and Dry Needling, allowing him to provide comprehensive care for patients of all ages. His clinical interests include pediatric physiotherapy, musculoskeletal injuries, post-operative rehabilitation, sports injuries, and movement optimization.
His approach to physiotherapy is shaped by his extensive background in competitive soccer, Muay Thai, and strength and conditioning. This experience provides him with a strong understanding of biomechanics, injury prevention, rehabilitation, and athletic performance, enabling him to tailor treatment plans to each individual’s goals and lifestyle.
At Mind & Motion Health, Arman is committed to creating a welcoming environment where patients feel supported throughout their recovery. His goal is to help every patient reduce pain, regain confidence in their movement, and build the foundation for long-term physical health.
Sessions available in English and Farsi.
Your Path, Step by Step
Get Started With Your Unique Health Plan
Free Consultation
A brief 15-minute consultation to discuss your concerns, learn about your goals, and determine whether physiotherapy may be right for you.
Initial Assessment
A comprehensive assessment to understand your health history, symptoms, movement, function, and goals. Together, we’ll develop a personalized treatment plan based on your needs.
Physiotherapy Sessions
Individualized treatment sessions designed to help you move, recover, and feel your best. Your care may include therapeutic exercise, manual therapy, education, movement retraining, and other evidence-informed approaches.
Progress Reviews
Your progress is monitored throughout treatment so we can celebrate improvements, reassess your goals, and adjust your treatment plan as your needs change.
Discharge & Independent Management
As you reach your goals, we’ll help you transition toward independently managing your health with exercises, education, and strategies to support continued progress and reduce the risk of future injury.
Ready to move, recover, and feel your best?
Book a free 15-minute consultation to talk through your concerns and find out whether physiotherapy is right for you.