Mental & Physical Health · King City & MapleBook a free 15-minute consultation
Arman Moshkelani and Safa Alasady, a husband-and-wife team, founded Mind & Motion Health. With Arman’s background in physiotherapy and Safa’s expertise in psychotherapy, they dreamed of creating a space where families could feel genuinely supported, mind and body together.
Though their careers began on different paths, they were united by a common purpose: helping people improve their quality of life. Through their professional training and experience, they came to understand that true healing happens when both mental and physical wellbeing are nurtured in harmony.
For Arman and Safa, Mind & Motion Health is more than a clinic, it’s a commitment to their community. Their hope is to offer a welcoming space where children, teens, and adults feel cared for and empowered, and where families can grow stronger with balance, confidence, and resilience.
Our Vision
To become a community hub where mental and physical health come together in one accessible space. By integrating services such as psychotherapy, social work, and physiotherapy, we aim to make care easier to access, reduce wait times, and support families with complete, connected care so every person can think clearly, move freely, and live fully.
Our Mission
To provide evidence-based, compassionate care that helps children, teens, and families feel understood, supported, and empowered.
Accessibility: Our Maple clinic has an outdoor accessibility ramp and an indoor elevator. Our King City clinic is on the second floor with stair access only, and virtual sessions are available across Ontario.
Safa works from an evidence-based, client-centered lens, blending clinical skill with warmth and approachability. Her practice focuses on supporting individuals through anxiety, obsessive-compulsive disorder (OCD), emotional regulation difficulties, and family relationship challenges. She integrates Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Mindfulness, and Strengths-Based Therapy to meet the unique needs of each client in a personalized and empowering way.
Safa has earned her certificate in Therapeutic Play Skills from the Rocky Mountain Play Therapy Institute. This training allows her to incorporate developmentally sensitive, child-led techniques—such as symbolic play, storytelling, and art—to help children explore emotions and experiences they may not yet have the words for.
Safa’s clinical foundation was shaped by her experience as a Behavioral Health Scholars Fellow at UPMC’s Pediatric Intensive Outpatient Program in Wexford, Pennsylvania, where she treated complex pediatric OCD cases using Exposure and Response Prevention (ERP). She also completed the University of Pittsburgh’s Leadership Education in Neurodevelopmental and Related Disabilities (LEND) program, working in interdisciplinary teams to support children with neurodevelopmental and related disorders.
In every session, Safa prioritizes building a safe, trusting relationship where clients feel respected, heard, and empowered. She blends structure and strategy with warmth and curiosity, helping clients explore their challenges with honesty and hope.
In addition to her work at Mind & Motion, Safa also serves as a therapist at OCDNorth, where she continues to support children, adolescents, and adults managing OCD, anxiety, and related mental health concerns.
Outside the therapy room, Safa enjoys kickboxing, biking outdoors, and traveling to new places, embracing movement, balance, and a lifelong love of learning.
Arman is a dedicated physiotherapist who is passionate about helping individuals recover from injury, restore movement, and return to the activities they enjoy. He provides evidence-based, individualized care that combines hands-on therapy, therapeutic exercise, education, and movement retraining to help patients achieve lasting results.
Arman earned his Master of Science in Physiotherapy from the University of Limerick in Ireland. He has completed advanced training in Temporomandibular Joint (TMJ) Disorders, Pediatric Physiotherapy, Dry Needling, and Concussion and Vestibular Management, allowing him to provide comprehensive care for patients of all ages. His clinical interests include pediatric physiotherapy, musculoskeletal injuries, post-operative rehabilitation, sports injuries, and movement optimization.
His approach to physiotherapy is shaped by his extensive background in competitive soccer, Muay Thai, and strength and conditioning. This experience gives him a strong understanding of biomechanics, injury prevention, rehabilitation, and athletic performance, so he can tailor treatment plans to each individual’s goals and lifestyle.
At Mind & Motion Health, Arman is committed to creating a welcoming environment where patients feel supported throughout their recovery. His goal is to help every patient reduce pain, regain confidence in their movement, and build the foundation for long-term physical health.
Sessions are available in English and Farsi.
